How we can help

Perhaps your health professional has told you to make diet and lifestyle changes, but you don't know where to start?

Or, are you confused by the many health messages out there and want to learn how to be healthier without restrictive or yoyo dieting?

If so, I can help.

As a Registered Associate Nutritionist (Anutr), I am passionate about the role of nutrition on our health; combining this with my almost 20 years of experience as a pharmacist I can offer you a bespoke healthcare service.

What can I offer you?

• 1:1 consultations
• Full nutritional assessment, including body measurements and analysis
• Identification of any "risk" areas, with appropriate onward referral if required
• Time to ask questions enabling you to broaden your understanding of nutrition and its role on your health
• Work in partnership with you to develop your achievable personalised health and nutrition goals
• A bespoke plan that fits with your unique lifestyle and situation
• The peace of mind that I am a regulated health professional who will only give you evidenced-based advice that is suitable for you