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The Beyond Calories Team: Helen Shah MPharm ANutr & Dr Rach Hewitt PhD

Beyond Calories: Making sense of weight loss for women workshop

Beyond Calories: Making sense of weight loss for women workshop

£20.00 GBP
£20.00 GBP
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Tax included.
Date of sessions

If you’ve tried to lose weight and nothing works… 

Know there’s more to it than calories in versus calories out. 

There are are biological, psychological and social factors at play.

Women’s weight is influenced by:
• Hormones
• Mood, stress and motivation
• The environment
• Lifestyle habits
• Knowledge & skills

When you understand what’s really getting in your way of progress, things finally start to make sense and you can move forward. 

We have developed a unique workshop for women who feel stuck with weight loss.

In person workshop Wednesday 25th June, 7pm, Art Club, Heaton Moor, SK4 4AG

Online Wednesday 15th July, 7pm via Zoom, link sent 48 hours before event

 

 

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What our guests say....

  • Helen & Angela are a fantastic team. They open our minds to new ways to make food super tasty, but a bit better for us. Never preachy, always practical and very delicious

    Kerry

  • Every time I attend one of thes events I learn something new and always meet such lovely people. Thank you Helen & Angela

    Linda

  • Absolutely brilliant night! Very informative & made it look so easy and achievable. Absolutely DELICIOUS with incredible hosts & great company - Can't wait for the next one!!

    Becky
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