If you’ve tried to lose weight and nothing works…
Know there’s more to it than calories in versus calories out.
There are biological, psychological and social factors at play.
Women’s weight is influenced by:
• Hormones
• Mood, stress and motivation
• The environment
• Lifestyle habits
• Knowledge & skills
When you understand what’s really getting in your way of progress, things finally start to make sense and you can move forward.
This isn’t another fad or “quick fix”. In the 6 sessions over 8 weeks we will help you:
- Understand the real reasons your weight isn’t shifting - from hormones, mood, stress, motivation, lifestyle habits, environment, to knowledge gaps.
- Identify what’s actually holding you back so you can finally start making progress
- Build confidence, clarity and a strategy to build habits that stick for life
We have developed a unique 6 part program over 8 weeks starting in February 27th for women who feel stuck with weight loss.
Program
Session 1: Friday 27th February, 10:30–12:30
Session 2: Friday 6th March,10:30–11:30
Session 3: Friday 13th March,10:30–11:30
Session 4: Friday 20th March,10:30–11:30
Session 5: Friday 27 March, 10:30–11:30
Session 6: Friday 17th April,10:30–12:00
Venue
Brockbank Centre, Oak Room, Ladybridge Connect, Cheadle Hulme, SK8 5NZ
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- Free onsite parking
-
Ivy Cafe on site open from 10am–2pm (free Wi-Fi)
-
WhatsApp support group to keep you motivated between sessions
Investment
Our special introductory price for our first cohort of £277
Next time this programme runs, it will be at a higher price, so now is the perfect moment to join.
No group weight in’s, measurements or calorie counting!
Not ready for the full programme but want to know more…
Come to our Taster Session first:
Beyond Calories – Making Sense of Weight Loss for Women
Thursday 22nd January, 10:30am–12:00pm at Santé, West Didsbury
£20
Click HERE to find out more
