Nourish Rebalance - Kick start: 3-month package - HYBRID

Initial appointment:

The Pharmacist Nutritionist’s research time
60-minute consultation
Body measurement and assessment
Body composition analysis using TANITA scales
Goal setting
Written plan detailing your nutrition next steps
 
Two online follow-ups:

The Pharmacist Nutritionist’s research time
30-minute consultation
Goal setting
Written plan detailing your nutrition next steps
 
Review appointment:

The Pharmacist Nutritionist’s research time
45-minute consultation
Body measurement and assessment
Body composition analysis using TANITA scales
Goal setting
Written plan detailing your nutrition next steps

During our initial consultation, we will investigate your medical, food, and lifestyle history and explore why you booked an appointment. This helps me understand your unique lifestyle so I can tailor my approach to your specific needs. If you would like to track your progress through body measurements, we will take those at this session, including a body composition assessment with TANITA scales. We will then remeasure at the review appointment. Body measurement and assessment are an optional part of the services; the choice is yours.

I will highlight the areas where making changes will benefit you the most and bring you closer to your health and nutrition goals. We will begin to work towards the areas you feel are the most achievable by breaking them down into small, sustainable changes that you can fit into your life. I will provide you with access to my clinic portal, where you can access your bespoke plan and communicate with me directly.

At your follow-up appointments, we will celebrate your successes, review challenging areas, and make new changes to your plan to take you towards your ultimate goal.

At your review appointment, we will look back to see how far you have come, then look forward to the next 3 months to plan your continued success and nutrition next steps.

Throughout the package, you can access my clinic portal via an app. From here, you can send me messages to ask questions, manage your appointments, and view your reports and nutrition plans.

Additional video or telephone support sessions can be booked if required.*

*Additional charge applies

Click the link to book; you will be prompted to select the date and location for your first appointment. Your following appointments will be booked with me directly at the end of your sessions to ensure continuity, but they can be amended and managed through my clinic app.