Join us for our first Men-focused session - looking at how diet plays a role in your long-term health and what you can do to reduce your risk of heart disease, high blood pressure, high cholesterol, type 2 diabetes and more.
Join us for Taste. Learn. Nourish: Mens Health on Thursday 17th September an inspiring evening focused on quick, nourishing 30-minute meals that make busy weeks feel easier and improve your health at the same time.
We’ll show you how to use freezer staples, store-cupboard ingredients and fresh seasonal produce to create balanced, comforting dishes that are ideal for one, to batch prep and even family dinners.
Enjoy a relaxed evening of good food, practical ideas and expert tips to help you reset after summer and head into autumn feeling empowered, nourished and ready for the season ahead.
Join me and experienced chef and food writer Angela as we demonstrate delicious, nutritious recipes you can easily make at home and explain the WHAT, WHY & HOW of the nutrition behind them.
The event includes a welcome drink and nibbles, a cookery demonstration, nutrition information, recipe cards, a sit-down meal, and a Q&A session.
📍Venue: At The Kitchen, Cheadle Hulme, 5 Warren Road, SK8 5AA
Timings:
7-7:30 Arrive for a welcome drink and nibbles
- Cookery demonstration and nutrition know-how
- Sit down to a delicious meal prepared for you by our chef
- Q&A session: ask us any questions you have from the event
10:00 Leave with new confidence and nutrition knowledge along with the recipe cards to try at home!
£70 per person or buy 2 tickets for £130 (£65 per person)
You are more than welcome to bring a bottle of wine to enjoy with your meal
Please email: helen@thepharmacistnutritionist with any dietary requirements
