Events & Workshops

Events & Workshops

A supportive space to learn, connect and build healthful habits together

If you’re looking for a way to work with me in a group setting, this is where you’ll find everything you need. I love the energy, conversation and connection that happens when people come together to learn, taste, ask questions and feel supported. My events and workshops are designed to give you clarity, confidence and practical tools you can use straight away - no overwhelm, no perfection required.

Taste. Learn. Nourish. – In-Person Events

I run a series of hands-on nutrition events called Taste, Learn, and Nourish, hosted at The Kitchen in Cheadle Hulme, Stockport. I collaborate with food writer and cook Angela Boggiano to showcase healthful, delicious food that’s simple, affordable and easy to prepare at home.

Each session includes cooking demonstrations, tastings, and plenty of ideas to help you boost your nutrition in small, achievable ways that fit real life.

➡️ Click here to explore upcoming Events

Small-Group Workshops

I also run supportive, insight-driven group workshops in collaboration with Dr Rachel Hewitt. These sessions help you pause, reflect and understand what has - and hasn’t - worked in your past attempts to change your nutrition & lifestyle. Together, we look at the barriers, the beliefs, and the practical steps that make a real difference.

You’ll build your nutrition knowledge, gain new motivation, and develop healthful habits that support your long-term wellbeing.

➡️ Click here to explore Workshops